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Hi Reader, Before my first daughter was born, my identity was tied to my work. I was an academic, a researcher, a nuclear waste specialist (seriously!). I took so much pride in those labels. And then... she was born. And I looked in the mirror and genuinely didn't know who I was anymore. 🤯 It took me another 7 years and 3 more children to get closer to understanding that shift, thanks to a lot of coaching and support. It's a constant journey of learning how to not get lost in motherhood. This is exactly why I’m so excited to share this week's new podcast episode with you. It’s not just a conversation; it's an interactive coaching workshop to guide you on your own journey. Coach Tessa will lead you in real-time through four powerful journaling prompts to help you navigate your new identity and reconnect with your core values. Ready to create your own mini-session? It's simple: ✍️ Grab a pen and some paper. 🧘♀️ Find a quiet corner (even 20 minutes is perfect). ▶️ Press play. This is your chance to do the work for yourself, with a professional coach guiding you every step of the way. I hope this experience brings you the clarity you deserve. ❤️
With love, Krish❤️ P.S. Want to experience this coaching live with a circle of supportive moms? Coach Tessa leads our monthly Coaching Mother Circles. The next one is Friday, March 20th. ✨ Sign up here! |
Hey Reader, Last week we were on holiday. In large and jam-packed lift my twins were doing what my twins do, wanting to be carried at exactly the same time, by me. A woman next to me smiled. She had two daughters with her. The kind of smile that says, I see you. Then she noticed my son. "Oh, you have three?" I said, well actually four, and pointed to my daughter. She looked genuinely shocked. And then, in front of a full lift of strangers, she looked at me slowly drew her finger across her...
Hey Reader, Tomorrow is our monthly Mother's Coaching Circle. ✌️ After last month's session, Sophie (one of our members) left this comment in our members-only group: You see, Sophie had no idea what to expect from "coaching for mothers." Most people don't. Is it advice? Therapy? A support group? It's a space. 💛 A space to say the things you've been thinking but haven't said out loud. A space to rethink the stories you tell yourself about motherhood. A space where someone asks the questions...
Hey Reader, “I’m really enjoying nothing about being pregnant.” That’s what one of my students wrote to me this week. Another asked where that magical 2nd trimester glow everyone talks about is? The thick, blooming hair she's supposed to have by now? Another student's nausea came BACK at week 22 after it was supposed to disappear. And it’s not just pregnancy. On Sunday, I bumped into an ex-student with her two toddlers. I told her she looked great. Her reply? “Thanks, I had a shower today.”...