What actually happens in Mother's Coaching?
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Hey Reader, Tomorrow is our monthly Mother's Coaching Circle. ✌️ After last month's session, Sophie (one of our members) left this comment in our members-only group: You see, Sophie had no idea what to expect from "coaching for mothers." Most people don't. Is it advice? Therapy? A support group? It's a space. 💛 A space to say the things you've been thinking but haven't said out loud. A space to rethink the stories you tell yourself about motherhood. A space where someone asks the questions that help you figure out what YOU actually need - not what you "should" need. This Monday, 14:00 CET with Tessa Free for members | drop-in available | Included in 10x class card Anyway, here's what's happening this week 👇 All classes are online (hybrid classes = online + in-person in Amsterdam) 📅 THIS WEEK’S CLASSES🤰Prenatal Yoga Monday 1930 with Krish Hybrid Friday 13:00 with Tess 🤱 Postnatal Yoga Monday 10:30 with Krish Thursday 20:30 with Krish 💪 Strong Mama Yoga Monday 12:00 with Krish Wednesday 20:30 with Tess 💪 Mother's Coaching Circle Monday 14:00 with Tessa
Join as a drop-in or member. Register your spot so we know to expect you! Members: Access our private community and browse unlimited videos in the library. See you on the mat, Krish❤️ P.S. Every Sunday I share the week’s schedule. Don’t want these weekly updates? Click here to opt out. You won't be taken off my list, but you will NOT receive any further emails about the week's schedule. |
Krishna Hassomal
Hey Reader, Last week we were on holiday. In large and jam-packed lift my twins were doing what my twins do, wanting to be carried at exactly the same time, by me. A woman next to me smiled. She had two daughters with her. The kind of smile that says, I see you. Then she noticed my son. "Oh, you have three?" I said, well actually four, and pointed to my daughter. She looked genuinely shocked. And then, in front of a full lift of strangers, she looked at me slowly drew her finger across her...
Hey Reader, “I’m really enjoying nothing about being pregnant.” That’s what one of my students wrote to me this week. Another asked where that magical 2nd trimester glow everyone talks about is? The thick, blooming hair she's supposed to have by now? Another student's nausea came BACK at week 22 after it was supposed to disappear. And it’s not just pregnancy. On Sunday, I bumped into an ex-student with her two toddlers. I told her she looked great. Her reply? “Thanks, I had a shower today.”...
Hi Reader, I recently got a question from one of you that you may be wondering about too: "What does it even mean to use my core during pregnancy? I'm doing CrossFit at 21 weeks, and I notice my belly moves a lot more now. I'm finding it super interesting to see what I can and can't do." If you're active during pregnancy, whether that's CrossFit, yoga or boxing, you need to know about this. One of my pregnant students told me her belly was making a weird shape when she was getting out of bed....