🎙️Breastfeeding Challenges and Tips for New Moms: Expert Advice with Kathryn Stagg
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Hi Reader, 🎉Woop Woop! 🎉 The Yoga, Bellies & Babies podcast is back, and we’re kicking off with a very special guest, Kathryn Stagg! If you’ve ever wondered how long you’ll breastfeed, or if breastfeeding feels like it could be too challenging, you’re not alone. Whether you're preparing for your first baby or anticipating life with twins, breastfeeding can feel overwhelming, especially when questions and doubts start to creep in. When I was pregnant with my twins, I faced similar questions, even though I’d breastfed my older two children. Thankfully, I discovered Kathryn Stagg through my IG network and a twin support group. After attending one of her talks and reading her book, I knew she was the real deal. Now, I’m thrilled to have her as our guest on Yoga, Bellies & Babies.❤️ Kathryn Stagg is an International Board Certified Lactation Consultant and OCN Level 3 Holistic Sleep Coach with over 17 years of experience supporting families with feeding, sleep, and understanding normal baby behaviour. After breastfeeding her own twins, Kathryn dedicated herself to helping other families and even led the Multiple Birth Breastfeeding Project in Harrow. While she specializes in multiple-birth families, this episode covers breastfeeding tips and insights for all families, whether you’re welcoming one baby or three. Her mission, to empower mums to breastfeed their babies with confidence, whether they have one or multiple little ones, through evidence-based information and compassionate support, shines through when she speaks. >>> LISTEN TO THE FULL EPISODE HERE In this episode, we dive into:
Plus: Why breastfeeding is a superpower 💪 When and how to use technology and tracking apps to support your feeding journey🤳 Tune in to hear more from this incredible expert! With love, Krish P.S.: What would you like to hear more about on the Yoga, Bellies & Babies Podcast? Hit reply and let me know! What's happening at Krish Yoga:💖Prenatal Yoga for Desk-Based MumsSpending too much time at your desk, and not enough time for your Yoga? Check out this this 60 minute workshop to learn how to fit in those zen moments in your busy day and practice yoga in between meetings! >>> Find ease in your busy day for only 27 euro 🧘🏽♀️On-Demand Prenatal & Postnatal Yoga LibraryWant affordable access to a library full of prenatal and postnatal yoga classes, which you can practice at your own time, with added live support and community? Sign up to the Online Yoga Library, on a monthly basis, practice as much as you wish, and cancel anytime! >>> Build your practice during your Pregnancy >>> Continue with yoga on your terms during Postpartum 🧘🏽♀️6 Week Live Yoga & Hypnobirthing Course For ParentsJoin the waitlist for my upcoming Yoga & Hypnobirthing online program where you'll learn how to feel calm, strong & confident and have that positive birth experience you deserve, so you can fully embrace your pregnancy, birth and postnatal journey. This 6 week online course features a powerful combination of yoga workshops, breathwork, meditation, relaxations as well as a complete antenatal and hypnobirthing course for parents. >>> Give yourself and your baby the best start to life |
Krishna Hassomal
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